The power of music to improve well-being

Music is a powerful medium and can have a profound effect on emotions. It can create a calming, tranquil environment or drive energy and motivation, depending on the style and tempo.

In addition to weekly music sessions in one of our homes, once a month on a Saturday, Simon Moxham, a professional Saxophonist comes to play at The Mews. Service users from all of our homes are encouraged to come along for a tea party in the main hall and Simon provides the entertainment, playing either his or Alto Sax or his Tenor Sax.  He starts with slower songs, which create an exceptionally calm and relaxed atmosphere when everyone is milling around and having their drinks and snacks. Then he gradually increases the tempo, so by the end service users and staff are clapping, singing, moving to the music in their chairs, or dancing and leaping around!

Simon plays a range of pop music from the 60s, 70s, 80s and 90s, which helps our service users with the acquired brain injuries with reminiscing. But it’s also a chance to celebrate being alive – it’s a really joyous and uplifting atmosphere that is enjoyed by everyone and enhances their well-being.

Watch a video of Simon playing his Alto Sax at The Mews

Simon’s website: www.simonthesax.co.uk

 

Simon Moxhan with his saxophone

Simon Moxham, Saxophonist

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